Then this list is for you! We've compiled some tips to ensure a successful breastfeeding relationship with your new baby.
- Nurse as soon as possible after birth.
- Establish the proper latch on. This will eliminate much of the pain and soreness often associated with breastfeeding, and it will allow the baby to get milk more easily.
- Avoid artificial nipples.
- Do not restrict the length or frequency of breastfeeding.
- Sleep when your baby sleeps!
- Wear your baby! Carry your baby in a sling for easy nursing.
- Have a glass of water every time you sit down to nurse - this will help make sure you're drinking enough fluids.
- Avoid bras and tight-fitting clothing in the first few weeks after birth to allow sore nipples to heal.
- Use pillows to support you and your baby while breastfeeding.
- If you experience pain during breastfeeding, seek help from your doctor or a Lactation Consultant.
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