Isnin, 1 Mac 2010

Breastfeeding Tips for New Moms

Are you a new mom who is planning on breastfeeding?


Then this list is for you! We've compiled some tips to ensure a successful breastfeeding relationship with your new baby.


  • Nurse as soon as possible after birth.
  • Establish the proper latch on. This will eliminate much of the pain and soreness often associated with breastfeeding, and it will allow the baby to get milk more easily.
  • Avoid artificial nipples.
  • Do not restrict the length or frequency of breastfeeding.
  • Sleep when your baby sleeps!
  • Wear your baby! Carry your baby in a sling for easy nursing.
  • Have a glass of water every time you sit down to nurse - this will help make sure you're drinking enough fluids.
  • Avoid bras and tight-fitting clothing in the first few weeks after birth to allow sore nipples to heal.
  • Use pillows to support you and your baby while breastfeeding.
  • If you experience pain during breastfeeding, seek help from your doctor or a Lactation Consultant.














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